The “About” Section

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Here you'll find essays, field notes, creative philosophy, and thoughts on what I think matters. Some aim to clarify. Others are just me thinking in public, tracing patterns as I go.

Reflection and Logging Outshines Planning

Reflection and Logging Outshines Planning

What if the key to achieving your goals wasn’t planning ahead, but looking back? This was the lesson I learned through years of tracking progress in fitness and productivity.